200 Episodes In — The Ones That Actually Changed How You Think
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200 Episodes In — The Ones That Actually Changed How You Think
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We just hit 200 episodes — so which ones actually stuck with you? In this solo recap, I'm counting down the top 5 episodes of all time and breaking down why I think each one hit different. From body image and comparison, to resilience after hard stuff, to why procrastination isn't really a focus problem — this episode is basically a highlight reel of everything that's helped you most so far.
Here are some of the topics that interest you most:
- Body image and size acceptance
- Building resilience after adversity
- Why teens need more fun, not less
- The real reason you procrastinate
- Morning routines that actually reduce stress
- Food, fitness, and recovery for teen athletes
- Ditching caloric deficit thinking for good
Listen now to catch what you missed — or revisit the episode that hit hardest the first time.
Connect with Leslie:
Parents: Schedule a free Clarity Call with Leslie here to help your teen or young adult resolve weight and unhealthy eating habits, while improving body image and self-esteem.
Grab Leslie's free guide: 5 Ways to Help Your Teen Eat Better Without Making Things Worse
- Website: leslierosecoaching.com
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