『20 Minute Mindfulness for Recovery and Sleep』のカバーアート

20 Minute Mindfulness for Recovery and Sleep

20 Minute Mindfulness for Recovery and Sleep

無料で聴く

ポッドキャストの詳細を見る

概要

This is a 20-minute mindfulness session designed for recovery and sleep.

Use this at the end of the day or whenever you need a full mental reset.

Allow your mind and body to settle naturally.

#mindfulness #sleep #recovery #calm #20minutes #rest

adbl_web_anon_alc_button_suppression_c
まだレビューはありません