2. Welcome to Better Thinking Better Living. A Life Transitions Podcast
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2. Welcome to Better Thinking Better Living. A Life Transitions Podcast
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You've done the work, the therapy, the books, the routines and something still feels slightly out of reach. This first episode is an invitation to anyone who is self-aware enough to know they're capable of more, and honest enough to admit they're not quite there yet. Host Tonya Shankle introduces the show through two personal stories about what happens when you stop making everything about you.
New episodes drop every other week on Wednesdays, some solo, some conversations with guests. Usually ten to twenty minutes, something you can finish on a walk. Follow Better Thinking Better Living so you don't miss an episode.
Learn more at https://www.betterthinking-betterliving.com and follow me on Instagram at https://www.instagram.com/betterthinking.betterliving
Better Thinking Better Living. A Life Transitions Podcast, hosted by Tonya Shankle. Follow the show so you don't miss what's next.
This podcast is for educational and inspirational purposes only, not a substitute for therapy or professional mental health care.