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All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.
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  • Hour 1: Jonas, Brady, & LaVar - Bam Vs Tyler

    Hour 1: Jonas, Brady, & LaVar - Bam Vs Tyler
    2026/07/13

    On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over the World Cup as they have their last four teams left in the cup. Plus, the guys go into depth on the NBA Summer League altercation between Bam Adebayo and Tyler Herro, we have a continued edition of ICYMI, and more!

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    42 分
  • Hour 2: Jonas, Brady, & LaVar - Conor McGregor's Injury

    Hour 2: Jonas, Brady, & LaVar - Conor McGregor's Injury
    2026/07/13

    In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington break down the Conor McGreggor vs Max Holloway fight that ended incredibly briefly and pondered the whole injury fiasco. Plus, the guys discuss the investigation into Michigan's AD Warde Manuel, we have another edition of the FSR IR, and more!!

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    40 分
  • Hour 3: Jonas, Brady, & LaVar - Jon Paul Morosi

    Hour 3: Jonas, Brady, & LaVar - Jon Paul Morosi
    2026/07/13

    In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Jon Paul Morosi as they discuss the MLB All-Star Game and some World Cup insight. Plus, the guys discuss the Seahawks finally selling the team, we have a Justin Bieber edition of The Leftovers, and more!!

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    41 分
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