• 2 | How to Train Like a Pro Athlete; Get in The Best Shape of Your Life

  • 2024/05/03
  • 再生時間： 11 分
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2 | How to Train Like a Pro Athlete; Get in The Best Shape of Your Life

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  • In this episode, Liz breaks down the differences between how pro athletes train and how the average person trains, and what lessons we can take from this difference so we can get in the best shape of your life with less than an hour a day of work.
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あらすじ・解説

In this episode, Liz breaks down the differences between how pro athletes train and how the average person trains, and what lessons we can take from this difference so we can get in the best shape of your life with less than an hour a day of work.
エクササイズ・フィットネス 衛生・健康的な生活
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