What happens when a driver resurrects his title hopes with a 30-second masterclass while a rookie shocks the field with P4? Dick and Sabrina dissect Mexico City's dramatic weekend, where Lando Norris reclaimed championship momentum, Ollie Bearman announced his arrival, and a controversial VSC sparked debates about safety versus spectacle.

In This Episode:

Lando's Perfect Pressure Response: After weeks of mounting anxiety, Lando delivered: dominant qualifying, commanding pace, and a 30-second winning margin. Dick calls it "a master class under enormous pressure" that flipped the drivers' standings. Sabrina celebrates his brilliance while addressing unfortunate fan booing—respect for all drivers should be non-negotiable.

Oscar's Mysterious Struggles: Once leading by 100 points, Oscar now sits second. But Sabrina argues it's not pressure—it's adaptation.

Max's Rules Mastery: Despite struggling all weekend, Max secured P3 through sheer racecraft and encyclopedic regulation knowledge.

Ollie Bearman's Breakout P4: The race's true revelation. Exceptional qualifying, brilliant racecraft battling Max, and perfect team execution. Now comes the consistency test.

Ferrari's Podium & Penalty Puzzles: Charles secured P2 with strong pace, though Sabrina admits he should have received a penalty for a Turn 1 incident. Lewis looked competitive until a harsh 10-second penalty dropped him—a call Sabrina questions given other unpunished incidents.

The VSC Controversy: Safety vs. Spectacle – Carlos Sainz's smoking engine triggered a VSC that prevented a thrilling Max-Charles battle. Sabrina explores why Race Control operates under pressure-cooker conditions and why motorsport's life-and-death stakes demand caution over entertainment.

Stewarding Consistency: Sabrina addresses paid vs. volunteer stewards and penalty inconsistencies. Her take: no system is perfect, but transparency matters most. The question isn't perfection—it's whether decisions satisfy a reasonable person's sense of fairness.

Championship Implications: Lando now leads Oscar with four races remaining—a stunning reversal from Oscar's earlier 100-point advantage. Max sits third, still mathematically alive. The pressure has shifted entirely to McLaren's garage.

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Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.

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Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: sabrina@2guysagirlandf1.com

Interested in Dick's YT Channel about his return to kart racing? See this link.

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2025 Sound Engineers: Paul Douglas and Elena Richey

After years of analyzing Formula 1 from afar, Sabrina attended her first Grand Prix – the 2025 United States Grand Prix at Circuit of the Americas.

In this solo episode, she shares strategic observations and practical insights that only come from experiencing a race weekend firsthand.

From operational excellence to infrastructure challenges, from fan diversity to business strategy, Sabrina breaks down what attending COTA reveals about Formula 1's American market expansion and the sport's evolution.

Whether you're planning your first race or interested in the business of F1, this episode offers valuable perspective from someone who approaches everything through a strategic lens. Includes practical advice on logistics, seating, and maximizing your race weekend experience.

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Support the show

Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.

Follow 2 Guys, A Girl, and F1 on Instagram.

Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: sabrina@2guysagirlandf1.com

Interested in Dick's YT Channel about his return to kart racing? See this link.

Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.

2025 Sound Engineers: Paul Douglas and Elena Richey

What happens when championship pressure meets Texas heat and a fierce Red Bull resurgence? Dick and Sabrina bring trackside perspectives from COTA, where Max Verstappen's dominance reduced Oscar's lead to just 40 points with five races remaining.

Max's Championship Mettle: This isn't the Max from previous title runs—he's the underdog now, and thriving on it. Sabrina witnessed his masterclass firsthand: clean start, flawless execution, gap-building precision. He's "loose as a goose" while rivals crumble under pressure.

Ferrari's Strategic Battle: Charles Leclerc's defense against Lando on softs was perfection, holding off the faster McLaren despite COTA's fierce winds. But did Ferrari's pit timing cost P2? Meanwhile, Lewis pushed his Mercedes to P4, but the lack of pace has to be frustrating.

McLaren's Sprint Crash Fallout: The Turn 1 incident between Oscar and Lando damaged more than cars—it fractured championship composure. Sabrina argues the weekend would've been completely different without that collision, which stressed both garages psychologically.

Mercedes' Reality Check: George questioned in Singapore whether Mercedes had figured out their car. COTA provided a harsh answer: they haven't. With tire degradation mitigated and overtaking opportunities evaporating, can they find form in cooler conditions ahead?

Franco's Team Orders Controversy: Colapinto ignored Alpine's team orders. Sabrina takes the minority position: it was wrong, especially for a rookie needing a 2026 seat. Defying orders isn't the professionalism teams want.

Red Bull's Tape Tactics: Removing Lando's grid position tape sparked controversy, but Sabrina and Dick land firmly in Red Bull's camp: it's classic F1 cleverness.

COTA's Wind Factor: Everyone expected high degradation from heat. Instead, wind brought cooler temps and made following nearly impossible. Dick and Sabrina were shocked by tire longevity and surprised the 180-degree wind shift between Saturday and Sunday forced major setup changes.

Championship Implications: McLaren has stopped 2025 development to focus on 2026—potentially handing Max his fifth consecutive title. Could they win constructors but lose drivers' for the second straight year?

Trackside Experience: Dick, his wife, son Derek, and Derek's friend met Sabrina Friday at Turns 7-10. With 400,000+ fans across 3 days and a contract extension through 2034, COTA has secured its place as F1's American home.

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Support the show

Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.

Follow 2 Guys, A Girl, and F1 on Instagram.

Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: sabrina@2guysagirlandf1.com

Interested in Dick's YT Channel about his return to kart racing? See this link.

Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.

2025 Sound Engineers: Paul Douglas and Elena Richey

The US Grand Prix is here, and Dick and Sabrina are heading to Circuit of the Americas with a mission: deliver the coverage YOU want to hear.

Dick arrives Friday to capture the sprint weekend buildup, while Sabrina will be trackside all weekend long gathering exclusive insights, paddock observations, and real-time reactions you won't get anywhere else. But they need your help to make this episode unforgettable.

What We Need From You:

Send Your Burning Questions – What storylines matter most to you? Championship mathematics? McLaren's team orders drama? Mercedes' heat performance theory? Red Bull's strategy choices? Rookie driver comparisons? We want to answer what you're actually wondering about.

Meet the Community – If you're at COTA this weekend, reach out! Dick and Sabrina would love to connect with fellow 2 Guys, A Girl and F1 listeners. Share your fan experiences, favorite viewing spots, and let's build this community together.

Expect Fast Turnaround – Our race notes will drop as soon as possible after the checkered flag. We know the excitement is freshest in those immediate hours, and we're committed to delivering analysis while the adrenaline is still pumping.

Why This Weekend Matters:

COTA 2025 isn't just another race—it's a high-stakes sprint weekend that could reshape championship battles, test the Mercedes heat theory established at Singapore, and potentially mark turning points for teams fighting mid-pack positioning. With only a handful of races remaining, every point, every strategic call, and every driver performance carries amplified weight.

Dick and Sabrina's general seating perspective means you'll get commentary that goes beyond what TV broadcasts capture: fan energy, onboard ambiance, and those crucial details that only being in the stands reveals.

How to Connect:

Submit your questions through our social channels or email sabrina@2guysagirlandf1.com. If you spot Dick or Sabrina at COTA, say hello—they're there for this community as much as for the racing.

This is Formula 1 fandom at its best: passionate hosts, engaged listeners, and a shared weekend of high-speed drama in the heart of Texas. Let's make COTA 2025 coverage exactly what you've been waiting for.

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Support the show

Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.

Follow 2 Guys, A Girl, and F1 on Instagram.

Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: sabrina@2guysagirlandf1.com

Interested in Dick's YT Channel about his return to kart racing? See this link.

Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.

2025 Sound Engineers: Paul Douglas and Elena Richey

What happens when a father-son F1 obsession meets unfiltered podcast gold? Dick welcomes special guest Derek (his son) for an intimate "mics on" conversation that spans decades of shared Formula 1 passion, rookie development philosophies, and one family's personal connection to an IndyCar legend's son chasing his F1 dreams.

This isn't your typical race review—it's a rare glimpse into how Formula 1 fandom flows through generations, with Derek's unwavering Fernando Alonso devotion taking center stage alongside deep dives into rookie development and American motorsport crossover potential.

In This Episode:

Derek's Fernando Obsession Reaches Boiling Point
Twenty years of supporting Fernando through championship near-misses, McLaren's "GP2 engine" era, and Aston Martin's strategy blunders has Derek ready to explode. Hear his passionate defense of why Fernando and Max are "1A, 1B" as the grid's best drivers, why Monaco 2023 still haunts him, and how Adrian Newey's arrival gives him hope for 2026—if the engines cooperate.

2026 Rookies: Development Done Right (And Wrong)
Six rookies entered 2025, but their development paths couldn't be more different. Dick and Derek contrast Mercedes' patient approach with Kimi Antonelli versus Alpine's revolving-door pressure on Franco Colapinto. From Liam Lawson's Red Bull seat "promotion" (actually a demotion?) to Gabriel Bortoleto and Ollie Bearman flying under the radar at unfancied teams—which development philosophy actually works?

American Sports vs. F1: The Tom Brady Comparison
Inspired by Tom Brady's recent quarterback development insights, Dick and Derek explore whether F1's simulator-heavy preparation actually translates to better racecraft. Are today's rookies more prepared than ever, or are teams rushing talent without proper mentorship? The answer might surprise American sports fans.

The Colton Herta Family Connection
Dick and Derek reveal their personal relationship with the Herta family, dating back to Derek's childhood Cart Fury video game obsession and Brian Herta's classy fan outreach. Now, with Colton taking the massive leap from IndyCar winner to F2 and Cadillac F1 reserve driver, could this herald a new era of American drivers crossing over? And why do they believe an all-American Cadillac lineup with Jack Crawford is the ultimate dream?

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Support the show

Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.

Follow 2 Guys, A Girl, and F1 on Instagram.

Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: sabrina@2guysagirlandf1.com

Interested in Dick's YT Channel about his return to kart racing? See this link.

Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.

2025 Sound Engineers: Paul Douglas and Elena Richey

How did Mercedes stun McLaren at Singapore? Why are title favorites turning on each other? And what derailed Ferrari on a track they once owned?

Hosts Dick and Sabrina unpack one of 2025’s most shocking weekends, joined by special guest Derek. From Russell’s masterclass to McLaren’s post-title infighting, this episode dissects the gambles, upsets, and surprises that could define the season’s finale.

In This Episode

• Mercedes’ Shock Win – Russell’s flawless pole-to-flag drive: track quirks or true pace? Dick and Derek analyze temperature effects, upgrades, and rookie Antonelli’s rise.
• McLaren Meltdown – With constructors’ silverware secured, Piastri vs. Norris sparks heated radios and questions on team orders.
• Ferrari’s Fade – Leclerc’s “passengers” blast and LICO woes reveal why Ferrari lost their Singapore edge.
• Red Bull’s Tire Misfire – Why gamble on softs? Sabrina explores Windsor’s theory and Max’s candid radio.
• Standouts & Setbacks – Sainz’s P18→P10 comeback, Alonso’s Driver-of-the-Day heroics, Tsunoda’s mixed weekend, Williams’ DRS blow, Bearman’s strong qualifying.

Technical Deep Dive

• Sabrina’s Observations: Broadcast prioritized celebs over crucial on-track moments.
• Dick & Derek’s Analysis: Heat, humidity, and track surface forced daring tire strategies—like Stroll’s 38-lap soft stint—and radical setup tweaks.

Championship Implications

With McLaren’s constructors’ crown sealed and Piastri clinging to a slim lead, can team support coexist with free-wheel racing? And will Mercedes’ Singapore form survive Austin’s inferno?

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Support the show

Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.

Follow 2 Guys, A Girl, and F1 on Instagram.

Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: sabrina@2guysagirlandf1.com

Interested in Dick's YT Channel about his return to kart racing? See this link.

Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.

2025 Sound Engineers: Paul Douglas and Elena Richey

Are Max and Red Bull truly back? Can McLaren overcome their costly mistakes? And which unexpected drivers stole the show with breakthrough podium finishes?

From Zandvoort's emotional celebrations to Monza's strategic battles and Baku's stunning surprises, this episode unpacks the biggest storylines, breakthrough performances, and championship implications from F1's late-summer triple header.

In This Episode:

Max Verstappen's Resurgence - Two commanding victories at Monza and Baku have Max looking like his championship-winning self again. Hear Dick and Sabrina analyze his masterful race commentary during McLaren's position swap and why his consistency philosophy could still make this season interesting—despite facing a 69-point deficit.

McLaren's Championship Pressure - With Oscar leading the drivers' standings and McLaren dominant in constructors, why are pit stop blunders and uncharacteristic mistakes suddenly plaguing the team? From Oscar's Baku crash to Lando's strategic setbacks, discover whether championship pressure is finally getting to Formula 1's strongest duo.

Breakthrough Podium Heroes - Carlos Sainz's emotional podium with Williams at Baku—their first since 2017—and Isack's determined P3 finish at Max's home race in Zandvoort proved that unexpected magic still happens in F1. Learn what these performances mean for both drivers and their teams heading into 2026.

Championship Math & Singapore Preview - With McLaren poised to clinch the constructors' title in Singapore, Oscar facing a critical grid penalty, and only seven races remaining, Dick and Sabrina break down the realistic championship scenarios and why Singapore's unique challenges could reshape everything.

Team-by-Team Analysis:
McLaren: How championship pressure is affecting Oscar and Lando differently | Red Bull: Whether Max's late-season surge can overcome mathematical reality | Mercedes: Russell's resilience and why Kimi Antonelli deserves more patience | Williams: How Carlos's podium could energize the team through the regulation change | Ferrari: Lewis Hamilton's adaptation struggles and pit stop improvements

Technical Insights: Juan Pablo Montoya's expert analysis on why teams are now optimizing overlooked elements rather than simply adding downforce, plus McLaren's tire degradation challenges at Baku and what it means for the hot races ahead.

Whether you're tracking championship battles or celebrating underdog stories, this episode delivers the insights, analysi

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Support the show

Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.

Follow 2 Guys, A Girl, and F1 on Instagram.

Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: sabrina@2guysagirlandf1.com

Interested in Dick's YT Channel about his return to kart racing? See this link.

Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.

2025 Sound Engineers: Paul Douglas and Elena Richey

From Ferrari’s resurgence to the dawn of Red Bull’s dominance, Dick and Sabrina round out the Legends series with the tales of the champions who shaped today’s F1. Discover the battles, transitions, and evolution of racing’s modern titans.

In this episode:

• Lewis Hamilton’s journey from karting sensation to statistic-shattering legend
• Fernando Alonso’s adaptability, global victories, and why his story remains unfinished
• Max Verstappen’s rapid rise, Orange Army, and evolving on-track legacy
• The continued impact of Sebastian Vettel’s brilliance and causes off the track

Perfect for new fans and veterans alike, this episode explores how past greatness inspires the grid of today—and tomorrow.

Send us a text

Support the show

Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “Buy me A Coffee” page. This community is growing because of you. To become a member, click here.

Follow 2 Guys, A Girl, and F1 on Instagram.

Have episode feedback or ideas? Want to connect with 2 Guys, A Girl, and F1? Drop them a line at: sabrina@2guysagirlandf1.com

Interested in Dick's YT Channel about his return to kart racing? See this link.

Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase.

2025 Sound Engineers: Paul Douglas and Elena Richey