『2 Fit Chicks』のカバーアート

2 Fit Chicks

2 Fit Chicks

著者： Bill Moran
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このコンテンツについて

 2 Fit Chicks is the podcast where fun, friendship, and fitness come together! Hosted by Rebecca Candelaria and Joanne Green, these two authentic, caring, and inspiring women chat about all things beauty, health, fitness, and the ups and downs of life. From their unforgettable adventures — including time on reality TV and competing in bodybuilding competitions — to candid conversations with fascinating guests from all walks of life, the 2 Fit Chicks will motivate you, make you laugh, and might just become your new best friends.Copyright Bill Moran 衛生・健康的な生活
エピソード
  • Runway Fails & Pilates Tales - Fashion Show Chaos + Rotem’s Fitness Journey

    Runway Fails & Pilates Tales - Fashion Show Chaos + Rotem’s Fitness Journey
    2025/11/03
    n this episode of Two Fit Chicks, Jo-Anne and Rebecca kick things off with a behind-the-scenes look at the downtown Rochester fashion show they participated in—complete with an unexpected fashion disaster you won’t want to miss!

    They’re joined by special guest Rotem, a Midtown Pilates instructor whose journey is as inspiring as it is unique. From physical education teacher to physical rehab specialist to becoming a sought-after Pilates instructor, Rotem shares how movement became her mission—and why she proudly calls the greater Rochester area home.

    Of course, it wouldn’t be a Two Fit Chicks episode without a fit check! Find out who they’re wearing, what they’re loving, and just how tough a real Pilates class can get.

    Whether you’re into fashion, fitness, or just love a good behind-the-scenes story, this episode brings the energy, the laughs, and the inspiration.

    Tune in, get motivated, and enjoy the ride!
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    58 分
  • Funny Stories, Fit Checks & Panama Adventures - Two Fit Chicks with Rebecca & JoJo

    Funny Stories, Fit Checks & Panama Adventures - Two Fit Chicks with Rebecca & JoJo
    2025/10/26
    In this special episode of Two Fit Chicks, Rebecca and JoJo sit down with just each other—no guests, no filters, just real conversation. Get ready to laugh, learn, and truly get to know the women behind the mics.

    The show kicks off with a hilarious story about Rebecca handing something to Bill through his car window, while some nearby construction workers got an unexpected surprise—let’s just say their eyes nearly popped out of their heads! From there, the conversation flows into their candid takes on marijuana gummies now that cannabis is legalized in New York State. Do they indulge, or do they steer clear? You’ll find out.

    JoJo also shares highlights from her recent trip to Panama, including jaw-dropping insights about the Panama Canal, breathtaking sights, and a fascinating new therapy being developed there that could change lives.

    And of course, it wouldn’t be Two Fit Chicks without a good old-fashioned Fit Check!
    Expect laughter, stories, and plenty of personal insight in this fun, honest, and lighthearted episode with your favorite fit chicks.
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    47 分
  • Unlocking Optimal Wellness with IronChiro - Evidence-Based Chiropractic, Massage Therapy, and PRP Explained

    Unlocking Optimal Wellness with IronChiro - Evidence-Based Chiropractic, Massage Therapy, and PRP Explained
    2025/10/10
    In this episode of Two Fit Chicks, Rebecca and JoJo welcome Larry from IronChiro, an evidence-based chiropractic and wellness clinic dedicated to helping you move freely, live comfortably, and understand your body better.

    Larry dives deep into IronChiro’s philosophy of science-backed chiropractic care, sharing how their team integrates licensed massage therapy, heart rate variability (HRV) testing, and platelet-rich plasma (PRP) therapy to promote total-body wellness.

    Rebecca and JoJo share their personal experiences with HRV testing and what they learned about their recovery, stress, and overall fitness performance. Larry also breaks down how PRP therapy works, its benefits for healing and recovery, and why evidence-based care is key to long-term results.
    Whether you’re an athlete, fitness enthusiast, or just someone looking to move better and feel stronger, this episode will leave you with actionable insights and a go-to resource for smarter self-care.
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    58 分
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