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2 Dads, 1 Bodcast

2 Dads, 1 Bodcast

著者： 2 Dads 1 Bodcast
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概要

Welcome to 2 Dads, 1 Bodcast! In each episode you will be joined by your co-hosts John Shaw & Dylan Tran to chat all things bodybuilding, body composition & fatherhood. New episodes drop WEEKLY, so be sure to tune in for our insights into the lifestyle, how we're getting on from week to week, regular Q&A's, guest interviews each month & plenty of shit talk! We hope you enjoy the listen.John: https://instagram.com/john_teamjsfDylan: https://instagram.com/dylztran

© 2026 2 Dads, 1 Bodcast エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • Joey Cantlin: 13 Years of Comp Prep – Evolution, Standards & Modern Coaching

    Joey Cantlin: 13 Years of Comp Prep – Evolution, Standards & Modern Coaching
    2026/02/25

    Welcome to episode 143 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

    We catch up with Joey Cantlin. one of the OG's in the coaching space, to talk all things comp prep evolution, modern coaching standards, industry frustrations, and what 15 years in the trenches has taught him.

    As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

    Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

    All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

    INSTAGRAM HANDLES:

    John: https://www.instagram.com/john_teamjsf

    Dylz: https://www.instagram.com/dylztran

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    1 時間 13 分
  • 142: Preparing for Nationals - Comp Week Logistics & The Exercises We Suck At Most

    142: Preparing for Nationals - Comp Week Logistics & The Exercises We Suck At Most
    2026/02/18

    Welcome to episode 142 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

    As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

    Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

    All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

    INSTAGRAM HANDLES:

    John: https://www.instagram.com/john_teamjsf

    Dylz: https://www.instagram.com/dylztran

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    52 分
  • 141: Why We Started In The Gym VS Why We Stayed

    141: Why We Started In The Gym VS Why We Stayed
    2026/02/04

    Welcome to episode 141 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!

    As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.

    Please feel free to take a screenshot of today's episode and share it on your Instagram stories, you can tag us via our Instagram handles below. Stay tuned! More episodes are released every week.

    All feedback is welcome & you can get in touch with us regarding the podcast or any coaching via the IG handles below.

    INSTAGRAM HANDLES:

    John: https://www.instagram.com/john_teamjsf

    Dylz: https://www.instagram.com/dylztran

    続きを読む 一部表示
    55 分
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