"Faith is a powerful thing. Faith, I do believe, can make miracles happen."

From boat troubles and beach trips to a heartfelt conversation about faith, Kevin and Jamie cover it all in this episode. They swap stories about Ocean City, New Jersey, bringing home new hermit crabs, and what it means to invest in family, community, and belief. Along the way, they dig into childhood routines, the role of ritual, and why the search for meaning feels as relevant at 70 as it did in grade school.

What you’ll learn in this episode: → The surprising life lessons hermit crabs can teach about growth and change → How Catholic school, ritual, and faith shaped Kevin’s early years → Why belief, community, and small acts of kindness continue to matter

This conversation moves from lighthearted family stories to a deeper reflection on faith, doubt, and what it means to live as a good person—leaving space for curiosity, honesty, and connection.

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Episode Chapters 00:00 welcome + weekend boat troubles 04:30 Ocean City beach trip + hermit crab story 12:30 family pets, cats, and caring well 17:00 wedding plans + family milestones 18:30 growing up Catholic + ritual and routine 26:45 faith, confession, and childhood lessons 34:30 reflections on doubt, divorce, and belief 43:00 conversations about religion + questioning 53:00 science, creation, and higher power 58:15 faith, kindness, and living as a good person 1:03:20 investing in humanity + small acts of good 1:06:40 merch announcement + close

Topics we explore in this episode include: hermit crabs and family pets, boat problems and summer stories, Catholic school and ritual, childhood faith and doubt, religion and community, parenting conversations about belief, resilience through family change, everyday kindness, finding meaning at different ages

"You can't steal second with your foot on first."

That line from his father became a lifelong lesson for Darryl Traweek—a reminder that growth requires risk, resilience, and courage. In this episode, Kevin and Jamie sit down with Darryl, a longtime family friend and divisional director at RBC Wealth Management, to talk about leadership, overcoming childhood abuse, betrayal in business, and why he believes failure is a gift.

What you’ll learn in this episode: → How silence, mindset, and resilience shaped Darryl’s life and leadership → Why accountability, responsibility, and respect became the foundation of his family and work → The story behind his upcoming book, "Only Up: Obstacle to Opportunity "

Darryl’s journey spans running marathons, climbing Kilimanjaro, and building a career in wealth management while staying committed to truth, purpose, and mentorship.

About Darryl Traweek Darryl Traweek is Divisional Director of RBC Wealth Management, where he leads private wealth teams across 10 states. He has been in the industry since 1986 and with RBC since 1994. Beyond his corporate work, Darryl is a mentor, philanthropist, and speaker. He serves as a board member for A Precious Child, is on the development board of the Children’s Diabetes Foundation, and is a proud Big Brother. His upcoming book Only Up: Adversity to Opportunity shares his story of resilience, failure, and turning adversity into fuel for growth.

"Never again. Always forward. Only up."

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Episode Links & Resources RBC Wealth Management Bob Proctor David Goggins, Can’t Hurt Me Hal Higdon Marathon Training Plans The Good Life (Harvard Study of Adult Development) Dan Bongino, The Gift of Failure

Episode Chapters 00:00 welcome + introducing Darryl Traweek 02:00 silence, listening, and maturity 07:00 conscious vs subconscious mind 13:20 childhood abuse + resilience through hardship 19:45 betrayal in business and losing everything 23:50 never again, always forward, only up 27:20 therapy, divorce, and redefining happiness 37:00 running marathons + reclaiming health 43:20 climbing Kilimanjaro + the “only up” mindset 54:00 accountability, responsibility, respect 1:01:30 truth, hard conversations, and relationships 1:06:40 failure as a gift + the upcoming book

Topics we explore in this episode include: resilience through adversity, truth and accountability, leadership and mindset, childhood abuse and recovery, running marathons, climbing Kilimanjaro, therapy and personal growth, family and friendship, failure as a gift, writing a book on resilience, silence and listening

You know that line, “I had good intentions”? It can be the honest truth and still the reason something didn’t get done. This week, Kevin and Jamie unpack where intentions meet action, why consistency matters more than perfection, and how they each try (and sometimes fail) to keep moving forward when life’s already full.

"If it matters enough to stress about it, vent about it, or complain about it, then be intentional enough to try to fix it."

We talk about → How good intentions can slow you down without follow-through → Why small, steady habits beat the perfect plan → Simple ways to reset when you’ve fallen off track

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Episode Links & Resources The 5 Second Rule by Mel Robbins

Episode Chapters 00:00 catching up after a break 02:00 wedding invites and the mail system 05:20 summer driving stories 10:42 the cost of poolside snacks 13:25 why short getaways matter 16:33 balcony seats over the pit 20:31 small venues vs big concert hassles 24:53 when “good intentions” aren’t enough 38:50 simple ways to reset and stay consistent

Topics we explore in this episode include: good intentions vs action, staying consistent in life, father daughter podcast conversations, balancing parenting and work, small resets for motivation, moving with intention, summer family stories, lessons from everyday life, Mel Robbins five second rule, personal growth through reflection