『#18 Your Run: Always try - Everything counts w. guest Mia Mørkeby Johnsen』のカバーアート

#18 Your Run: Always try - Everything counts w. guest Mia Mørkeby Johnsen

#18 Your Run: Always try - Everything counts w. guest Mia Mørkeby Johnsen

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 Ultra runners can loose it too! Loosing the spark for running can happen to all of us no matter how fast, how long and how often we run. In this nice interview with ultra-runner Mia Mørkeby Johnsen we dig into the ultra-runner mentality and how the couch potato syndrome also hit her and what she did to come out of it. The episode includes knowledge-sharing and advice on how to handle difficult periods where the mind overpowers your body. Keep running.
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