#18 - Reclaim Your Authentic Self | Natalie Siston, Bestseller Author of "Let Her Out"
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#18 - Reclaim Your Authentic Self | Natalie Siston, Bestseller Author of "Let Her Out"
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ナレーター：
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著者：
Natalie Siston, a mindset expert and bestselling author, teaches how high achievers can unlock their true potential by giving themselves permission, overcoming their inner critic, and reconnecting with their authentic selves.
@TJMoorePodcast
Episode: 18
FEATURED GUEST: Natalie Siston
GUEST LINKS:
https://nataliesiston.com/
BUY THE BOOK: "Let Her Out"
https://www.amazon.com/dp/1950710939?lv=shuf&channelId=510&plpRedirect=mhFallback
Connect with TJ Moore on LinkedIn:
https://www.linkedin.com/in/tj--moore/
KEY TOPICS:
The concept of permission and its role in confidence
The impact of childhood stories on adult achievement
Practical techniques to quiet the inner critic
The importance of self-love and empathy in growth
Natalie Siston’s journey to TEDx and her book "Let Her Out"
Mindfulness exercises like deep breathing
How to recognize and remove barriers to authenticity
Positive psychology in leadership and resilience