175: YOU’RE NOT BAD AT SEX… YOU’RE TOO IN YOUR HEAD
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175: YOU’RE NOT BAD AT SEX… YOU’RE TOO IN YOUR HEAD
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What if better sex has less to do with technique and more to do with how well you know yourself?
Joshua is joined by Olivia Dydyna to explore the connection between sexuality, emotional healing, and deeper intimacy. Drawing from her own journey, Olivia shares how she went from navigating codependency and seeking external validation to helping men, women, and couples reconnect with their bodies, regulate their nervous systems, and experience pleasure without shame.
Together, they unpack why so many people treat sex like a performance, how unresolved wounds influence attraction, and why the chemistry that drives you wild isn't always the connection that's good for you. From orgasm and emotional safety to tantra, body awareness, and the pressure to get it right, this conversation challenges what we think we know about pleasure.
Because sometimes, the biggest thing standing between you and better sex isn't your partner. It's you.
To watch the full conversation head on over to our YouTube