Do you ever feel overwhelmed no matter how much you accomplish?

Many women assume stress comes from a busy schedule, work demands, family responsibilities, or an overflowing to-do list. In this episode, resilience coach Charlotte joins me for a conversation about what may actually be happening underneath the overwhelm.

We discuss identity-based stress, people pleasing, perfectionism, performance, self-worth, and the pressure many women carry to meet everyone's expectations. Charlotte shares practical ways to recognize the hidden beliefs driving burnout and how building your identity in Christ creates resilience, confidence, and peace even during demanding seasons.

If you've been struggling with stress, anxiety, burnout, work-life balance, or feeling like you're constantly carrying too much, I think this conversation will encourage you.

In this episode: • Identity-based stress vs. identity-led resilience • People pleasing and performance-driven living • Why work-life balance often leaves women frustrated • Recognizing false identities and unhealthy expectations • Building resilience through your identity in Christ • Practical steps to break reactive stress patterns We hope this conversation encourages you to take a fresh look at the stories you've been telling yourself and draws you closer to the person God created you to be. Connect with Charlotte: https://charlottehaggie.com/

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