『17. I spent years chasing more life…until I realised I wasn’t fully in this one.』のカバーアート

17. I spent years chasing more life…until I realised I wasn’t fully in this one.

17. I spent years chasing more life…until I realised I wasn’t fully in this one.

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10月19日まで。※適用条件あり

I share the truth I rarely say out loud: I spent years trying to outrun an ordinary life because I thought aliveness lived somewhere else. I trace it back to a childhood moment, then land on the lesson that meaning comes from presence and attention in the life we already have.

• the fear of an ordinary life and how it shapes choices
• a vivid childhood memory that reveals a core belief
• living abroad as a way to make everyday life feel exciting
• why embodied memories come from being present
• attention over intensity as the foundation of a meaningful life
• using the five senses to return to the moment
• curiosity as the engine of joy and creativity
• prompts to redefine what an exciting life looks like

So this week don’t look for a bigger life. Look more closely at the one you’re already living.

New episodes weekly Wednesdays.

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Thank you for being here.

With Love and Gratitude,

Amy x

Disclaimer:
This podcast shares personal experience, reflections, and educational content. It is not therapy, medical advice, or a substitute for professional support. Please seek appropriate guidance for your individual needs.

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