17. Do You Want to Be Seen (But Also Want to Hide)?
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17. Do You Want to Be Seen (But Also Want to Hide)?
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Why do we want to be seen… and also feel the urge to hide?
In this episode of Feelings and Other Inconveniences, we unpack the psychology of being seen — from social media and identity curation to the deeper fear of judgment, rejection, and being misunderstood.
We explore:
- the difference between being seen vs being looked at
- how fear of judgment and rejection shapes what we share
- the pressure of social media, visibility, and validation
- why being accurately understood matters more than just being visible
- how people-pleasing, comparison, and identity influence how much space we take up
- the vulnerability of putting yourself out there (including writing a book and public exposure)
This conversation gets into the real tension between visibility and safety — and why even confident, self-aware people still wrestle with it.
If you've ever overthought a post, held yourself back in a conversation, or worried about how you're being perceived, this episode is for you.
Not sure what to write? You can literally just copy and paste this:BEST PODCAST EVER — A UNIQUE REVIEW We won't argue with you.
More About Stefanie Michele:
- Substack
- Website
- Full But Not Finished on YouTube
More About Sarah Dosanjh:
YouTube
Website
Book: I Can't Stop Eating
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