165: Feeling the discomfort of the unknown? Five practices to help you find more peace.
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Are you in one of those liminal moments in life... letting go of one old chapter, and not quite yet stepping into the next?
I know how hard it can be to navigate the unknown. ❤️
If you can relate, give this episode a listen to discover the top five things that can support you to find peace in the in-between!
In this episode you'll hear about:
- How this month's astrology can propel you into who you're becoming (if you lean in!).
- A dance opportunity I said yes to when I finally made space to listen and what can help you take inspired action too.
- The number one book that's gotten me through my hardest times.
- The most important question to ask yourself when your brain is desperate to know how it will all turn out.
Craving support to clarify the direction you'd love your life to head in next?
Book a free Clarity Call for an opportunity to explore what matters to you most and why, uncover the biggest obstacles in your way, and find out the biggest practices, skills and support systems that could serve you most.
ginacasbarro.com/claritycall
MORE ABOUT GINA CASBARRO:
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
STAY CONNECTED WITH GINA:
Website: https://ginacasbarro.com
Instagram: @gina_casbarro
YouTube: @ginacasbarro
1:1 SUPPORT
Craving time to talk through your dreams, uncover what gets in the way of following them, and get clear about the tools and practices that could support you most?
Book a free Clarity Call to learn how coaching could support you. 👉🏼 https://ginacasbarro.com/claritycall
MEDITATIONS TO SUPPORT EMBRACING YOUR EMOTIONS:
Feelings meditation: embrace your emotions and access intuitive guidance: https://youtu.be/rXzCiGhszsk?si=uE9JqW56E-1RELbV
Tonglen meditation: to help navigate intense emotions: https://youtu.be/OeDASd8GNFQ?si=LDK2FZPshUtR98JK
TOOLS TO STRENGTHEN YOUR INTUITION AND TRUST YOUR PATH:
Craving clarity, direction or guidance? Discover the intuitive practice that would serve you most right now 👉🏼 https://ginacasbarro.com/intuition
Music: https://www.purple-plan