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How do I trust myself again when I stopped believing my own judgment a long time ago?

Today’s guest felt the warning. More than one. And she talked herself out of every single one, until it cost her nearly everything.

Chel Cartmill is a Next Chapter Transition Specialist and a Certified Trauma-Informed Master Coach who has been walking people through divorce, grief, and broken relationships since 2007. She’s the founder of Reclaim, a Christ-centered healing program, and the author of the memoir Spider on My Neck.

We explore:

• Why your body sends warnings before your mind has words for them and what happens when you keep overriding them
• How “be the good person” and “don’t judge” got confused with discernment, and the slow loss of a voice
• Why people-pleasing and peacemaking are actually about control and what that costs over years
• How to rebuild self-trust
• A warning of using Scripture to cover grief, sadness and anger instead of moving through them

Connect with Chel: 📖 Spider on My Neck: available on Amazon and Barnes & Noble 🌐 www.chelcartmill.com

Email me and tell me what resonated! I read every one myself and I write back personally.

Let’s Connect: 📞 Book your private Breakthrough Call: learn.kristinajoycoaching.com/breakthrough 💌 Email: kristina@kristinajoycoaching.com