“I felt free… and then I went back.”

In this powerful podcast conversation, Danielle shares the reality of escaping domestic violence, why survivors can return to abusive relationships, and what living in survival mode and experiencing PTSD can truly feel like.

Danielle also explores the gaps in Australia’s domestic violence support system—especially after crisis services end—and explains why long-term recovery, healing and survivor-led communities are essential to preventing further abuse.

In this episode:

• Why leaving an abusive relationship is not always the end

• How manipulation can draw a survivor back

• What PTSD and trauma flashbacks feel like

• The hidden reality of living in survival mode

• Why support often disappears after the immediate crisis

• How recovery can help break the cycle of domestic violence

• A survivor’s powerful message of freedom and hope

This conversation contains discussions of domestic violence, coercive control, trauma and PTSD. Please watch with care.

If you or someone you know is in immediate danger, contact your local emergency services or a trusted domestic violence support organisation in your area.

Watch the full episode

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Disclaimer:-

Viewer and listener discretion is advised.

This content is not intended to glorify or promote harmful behaviour. It reflects personal lived experiences and does not necessarily represent the views of the host, platform, or any affiliated organisations.

If you or someone you know is affected by any of the issues discussed, support is available. In Australia, you can contact:

Lifeline – 13 11 14

Beyond Blue – 1300 22 4636

1800RESPECT (Domestic, Family and Sexual Violence) – 1800 737 732

Please take care while engaging with this content.

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