"There's no three steps. There's no process. It's just, do something good for somebody."

The book-reading era is officially in the rear-view mirror! Welcome to the brand-new chapter of The 200% Marriage Podcast - we're stepping out of the book and into live, real-time "200% Marriage in the Wild" chit-chats! 🎙️

In this episode, Craig and Mer dive deep into an incredible recent experience: attending a book tour event for Sam Demma's new book, Return on Goodwill: Do Good, Expect Nothing, Watch Life Surprise You.

We’re breaking down why treating life - and your marriage - like a transactional scoreboard is poison, and how leading with zero-expectation goodwill, empathy, and curiosity creates an exponential return on your energy!

Inside This Episode:

• The "Return on Goodwill" Philosophy: Why assuming positive intent and giving without an invoice attached completely elevates your personal and relationship vibration.

• The Science of "Helper's High": Why research proves that doing a random act of kindness for a stranger makes you exponentially happier and more fulfilled than doing something selfish.

• 10 Laps of Pure Grit: What happened when we stayed behind at the Terry Fox Run to cheer on (and walk behind) the last couple on the course.

• Craig’s 15-Minute Calgary Hamburger Story: How sitting on a sidewalk against a brick wall with a stranger gave Craig a high that money literally couldn't buy.

• Micro-Goodwill at Home: Why doing the dishes or initiating a kiss without keeping a mental tally is the ultimate secret code to a thriving relationship.

The Play: Go out into the world today and do ONE good thing for someone - your teammate or a complete stranger - with zero scorekeeping and zero expectation of getting anything back!

Don’t you dare settle for "fine."

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Join the 33-Day Challenge: https://200percentmarriage.com/33DayChallenge

Pick up "Return on Goodwill": https://shop.samdemma.com/products/return-on-goodwill?srsltid=AU7gw4VVs9MczBXPCaF7NEp9L4e9a4OuF8owM49oDdoDJ0CfDyFswriN

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