I am replaying this well loved episode because I am about to release a brand new episode with Michael Gibian where he discusses his BOOKS!!! Enjoy revisiting this conversation or listening to it for the first time. It is one of the best spiritual autobiographies I've ever heard.

*****

"Over thirty years ago I followed my heart into what became an enduring passion for helping people feel good in body, mind and spirit." ~ Michael

Michael Gibian is The Mindfulness Mentor. He has a love of learning and has spent years traveling the globe. He has apprenticed himself to masters of many crafts. Some of his favorite teachers have been: Sri Sri Ravi Shankar, Thich Nhat Hanh, Satya Goenka, Jack Kornfield, and Ron Kurtz.

Michael loves to teach, coach, and mentor. He has 25 years experience, serving his community in California and abroad. Whether you’re seeking more mindfulness in everyday life, deeper connection with yourself and others, or greater freedom and ease in your moving body—or exploring how all these are related— Michael is here to help!

Connect with Michael Gibian:

Website: ⁠michaelgibian.com⁠

Gentle warning...

Young Audiences - This episode contains mature content regarding infant death. If you are a minor, please check with a responsible adult you feel connected to before listening to this podcast. Where some episodes are appropriate for all ears, this one requires a little consideration. Thank you for understanding!

Connect with Rain:

meditation@rainelizabeth.org

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Daily Gratitude Practice: Redwoods and Snow

rainelizabeth.org/redwoods-snow

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Full Song: ⁠May Your Dreams Draw You Gently⁠

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