148. FOMO part 2: the yeses you can't say anymore
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
-
ナレーター:
-
著者:
📣 BOOK A STRATEGY SESSION → https://calendly.com/andreabarrcoaching/strategy-session and step into your power of leadership.
🚨 $50 OFF when you use code: AFO at checkout!
This episode is a follow-up on the FOMO you feel once you become a parent. In this episode Andrea talks about what happens to your visibility once you’re a parent, and what’s in your control when it comes to still being seen, still growing, and not getting passed over.
In this episode, we cover:
- (00:00) Intro
- (02:15) Why working parents lose visibility at work
- (03:41) The "yeses" you used to say without thinking — and why they disappear once you're a parent
- (04:49) The gendered layer: invisible work, and who gets credit for it
- (06:56) Andrea's own example: in the flow, then "back on the clock as mom"
- (08:21) Handing over the reins at work — does it need 120%, or is 100% okay?
- (09:46) The reframe: stepping into a new era of leadership
- (11:17) You're a better professional because you're a parent now
- (12:12) Why the best leaders are the least hands-on
KEY TAKEAWAY
Once you became a parent, you became more efficient, more experienced, and better equipped to lead. Step into the leadership you're already living at home, and let it show up at work too.
About Andrea Barr, host of All Figured Out:
Andrea is a certified career and life coach for parents. Through her coaching, she supports parents in finding better work-life rhythms so they can continue to grow personally and professionally without sacrificing family time.
Connect with Andrea
Website | https://www.andreabarr.com/
Instagram | https://www.instagram.com/allfiguredoutandrea | https://www.instagram.com/allfiguredout.podcast
Listen to All Figured Out
💚 Spotify | https://tinyurl.com/afo-spotify
💜 Apple Podcasts | https://tinyurl.com/afo-apple
🖤YouTube | https://www.youtube.com/@allfiguredoutandrea