143 - Funishment: Reframing Discipline in Athletics
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
143 - Funishment: Reframing Discipline in Athletics
-
ナレーター：
-
著者：
Coach blows up over something innocent. Wrong route. Empty water bottle. Kids laughing in the back of the huddle. So we hand out up-downs, bear crawls, and sprints and call it discipline.
But what is that actually teaching?
In this solo episode, Tex breaks down why punishment-based conditioning teaches compliance, not character, and why it quietly trains athletes to resent the very movement we need them to embrace. Then he introduces Funishment: movement-based discipline that builds a skill instead of extracting a cost, built on four words that anchor the whole framework: Define, Model, Shape, Reinforce.
This isn't "no consequences." It's discipline that asks more of your athletes, not less.
👉 Explore Lesson 1 free and use code POD25 for 25% off the full course at https://fun.captainsandcoaches.com/