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14. De-stress for the NHS – Your voice as a therapeutic tool

14. De-stress for the NHS – Your voice as a therapeutic tool

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Phil explains how your voice can make a difference, as 93% of communication is non-verbal, and how to use it to encourage calmness in yourself and others. Dr Phil Parker, London Met Uni lecturer in coaching and counselling concludes this practical, rapid, de-stressing programme, that might be so useful for frontline staff at this time.

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