『#139 Distrusting Your Body: The Dark Side of Fitness Data』のカバーアート

#139 Distrusting Your Body: The Dark Side of Fitness Data

#139 Distrusting Your Body: The Dark Side of Fitness Data

無料で聴く

ポッドキャストの詳細を見る

How far are you willing to outsource your health? A conversation with my friend sparked this episode. As we were on vacation with our kids, he shared his disturbing, in my opinion, relationship with his fitness watch that tells him when to do what and how. I asked him what happened to the good old feeling of your own body and relying on our self-regulation...

Would you like to know more?

Hit ▶️ and do❗

Running time: <10 minutes


If you're searching for a way to START lifting: here's a simple 4-week program for you (Yes, it's FREE) - A MINIMALIST GS STARTER PROGRAM

*********

Thank you for listening! If you enjoyed this episode, please Like and Subscribe.

Follow Me:

💡 Instagram: https://bit.ly/403sgFw

💡YouTube: https://bit.ly/48XDsYl

Training Programs and Manuals:

🔥 Gumroad: https://coachmichaelson.gumroad.com

📧 Ask me anything related to living, lifting, programming, and coaching:

WhatsApp: https://wa.me/972547543267

e-mail: son5mike@gmail.com

WhatsApp: https://wa.me/message/STJZXCRTWUMDG1

See you in Episode 140

✅ Save, Share & Subscribe. -- More is coming.

#ironmeditation

Hosted on Acast. See acast.com/privacy for more information.

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません