136. If You’re Thin, But Binge Eating
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ナレーター:
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著者:
From the outside, you look healthy, fit, and at a normal weight.
People compliment how great your body looks.
And that’s what makes your struggle with binge eating so hard.
No one really knows.
And if you told them, they might not even believe you.
Today we’re talking about what it’s like if you’re at a healthy weight but still binge eating.
I’ll cover…
- The unique challenges you face
- Why you can binge and not gain weight
- How to explain binge eating disorder to your husband so that they understand you, not dismiss you
🎁 Free gift! Get instant access to my guided audio to “Stop a Binge Before it Starts” HERE!
For more tips to rewire your brain around food & stop binge eating for good:
💚 Work with me in the Confident Eater Program
💚 Instagram
💚 Youtube
💚 Facebook
💚 Free Support Group