In this expansive and deeply affirming conversation, I sit down with Jaye Anne Beringer to explore what true self-care really looks like and why it’s about so much more than bubble baths and checklists.

Jaye shares her journey of rewriting limiting beliefs, navigating chronic pain, and finding healing through emotional reprogramming, energy work, and unconditional love. We talk about the importance of admitting when we don’t know, the role of grief in the healing process, and why shadow work and divine feminine awakening are key parts of reclaiming our personal power.

She also gives us a sneak peek into her upcoming book The Last Self-Care Book You’ll Ever Need, along with the powerful healing tools inside her membership community—from live energy sessions to courses designed to support transformation at the deepest level.

This conversation is a love note to anyone who’s ready to remember who they truly are, reconnect with their intuition, and embrace a more soulful, sustainable path to healing.

About Jaye Anne (she/her)

Jaye Anne is an energy healer that helps people actually be themselves through reconnecting with the Divine Feminine and rewriting limiting programs through deep targeted energy healing.

Connect

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Instagram: https://www.instagram.com/femininealchemypodcast

Free course: https://courses.massiveshifts.com/courses/offers/2a53a7f9-5ef0-4bd5-9d53-b46d40eb6445