『13 - How to deal with stress.』のカバーアート

13 - How to deal with stress.

13 - How to deal with stress.

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2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

In this insightful episode, we, Arian and Simon, explore the topic of stress and how to effectively manage it. We share our personal experiences with stress and the coping mechanisms we've found most helpful. From mindfulness techniques to practical strategies for staying calm under pressure, we discuss various approaches to handling stress and maintaining mental well-being.

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