What happens when following your dream asks you to heal, change direction, and make choices that don’t necessarily make sense to anyone else?

In this episode of the Soul Health Mentor Podcast, I sit down with registered nurse, life coach, Reiki Master, podcast host, and founder of The Urban Healer, Timea Urban, for an honest conversation about the courage it took to follow the dream that kept revealing itself to her.

Timea shares the wake-up call that began her healing journey, the years of inner work that followed, and how subconscious reprogramming, nervous system regulation, and somatic healing became foundational pillars of both her own transformation and the work she now shares with others.

Together, we explore her story through the From Dreaming to Done™ Soul Map Spiral—from Dream Spark and Soul Yes through healing, alignment, courageous expression, and ultimately Integration/Done.

We talk about listening to the body when the mind says otherwise, recognizing when relationships and environments are no longer aligned, letting go of society’s definition of success, and developing enough self-trust to keep following your own path.

And on the other side?

Joy.

Not a perfect life, but a life that feels like yours.

As Timea reminds us: your dream chose you. Stay in your lane, keep going one step and one breath at a time, and allow your own path to unfold.

The Urban Healer: theurbanhealer.ca

Instagram — @the.urban.healer: Follow Timea on Instagram

Discover Your Joy with Timea Urban: Listen on Apple Podcasts Listen on Spotify

Follow the dream. Trust what your body knows. And keep becoming the person who can live your joy.