If you’ve ever set a boundary with your partner, your kids, or your family and then felt even more frustrated when they didn’t respect it, there’s a good chance what you set wasn’t actually a boundary. It was a rule. And understanding the difference can completely change the way you think about boundaries and your own sense of control.

In this episode, I share a coaching conversation that helped one of my clients see her boundaries in a completely different way. You'll hear examples from marriage, parenting, and everyday life to show how this shift can help you feel more empowered instead of helpless, frustrated, or resentful.

For more information, transcript, and show notes, click here: jenna.coach/121

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