This week's card pull asked a simple question:

"How do you best handle criticism?"

It's something we all face, whether it's at work, in our relationships, on social media, or even from the people closest to us.

But why does some criticism help us grow, while other comments stay with us for years?

In this episode of Tickety Boo, we explore our own experiences of being criticised, why it can feel so personal, and how learning to separate feedback from self-worth can completely change the way we respond.

We talk about:

• Why criticism can trigger such a strong emotional reaction
• The difference between constructive feedback and someone else's opinion
• Why we often remember one negative comment more than a hundred positive ones
• How confidence changes the way we receive criticism
• And why not every opinion deserves a seat at your table

The truth is, you can't stop people judging you.

But you can change the power their words have over you.

Whether you're someone who takes everything to heart or you've learned to let things go, this conversation is an honest look at what criticism teaches us—not just about other people, but about ourselves.

🎧 Listen now on Spotify, Apple Podcasts & YouTube

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