120 | What ADHD/ADD, Mental Health Issues, And Generational Trauma All Have In Common (And What It Means For You)
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120 | What ADHD/ADD, Mental Health Issues, And Generational Trauma All Have In Common (And What It Means For You)
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Have you ever wondered if there's some sort of trauma in your past that has made you the way you are, even ones you can't quite name? In this episode, Micaiah opens up about a personal discovery that connects childhood trauma, family history, and the way our brains actually work.
This episode is for you if you've ever felt like certain struggles run in your family, but nobody talks about where they really came from. Micaiah walks through what she's been learning about generational trauma and brain health, and shares the one simple next step she's taking in her own healing, one you can start today too, no matter your family history.
Links mentioned: join the free Emotional Healing For Christian Women community at bit.ly/biblicalhealinggroup, or go deeper in the 12-Month Finally Free Coaching Program at coaching.micaiahgray.com.
Listen to the podcast episode I mentioned in this episode here!