On today's episode of the She's Healthy Podcast we're talking with Courtney Stansell and Brett Steininger owners of BodyFX in Melbourne, FL. Brett is a DPT of 10+ years and Courtney is a PTA of 8+ years. BodyFX is a hybrid physical therapy and sports recovery clinic with cold plunges, infrared saunas, and compression therapy. They also do Graston, cupping, stretching, dry needling, and other bodywork type services. Both Brett & Courtney are passionate about heping their clients and with the desire to use their skills and knowledge to provide better patient they opened BodyFX. They have a variety of wellness modalities to help their clients remain healthy and active in a more non-traditional way. They treat each client 1 on 1 for a full hour session unlike traditional PT clinics where they see 2-3 people an hour.

BodyFX is not your average physical therapy clinic; it's a holistic haven for wellness seekers. Dive into the unique blend of services offered, including cold plunges, infrared saunas, compression therapy, Graston, cupping, stretching, dry needling, and various bodywork treatments. Brett and Courtney's passion for enhancing the well-being of their clients motivated them to create a space that goes beyond the conventional.

Key Discussion Points:

1. Personalized Attention vs. Traditional PT Clinics: Discover the distinctive approach of BodyFX, where each client receives a full hour of one-on-one attention. Unlike traditional clinics, which often see 2-3 people per hour, this personalized focus sets BodyFX apart, fostering a deeper connection with clients.
2. Forgoing Insurance for Enhanced Care: Learn how the decision to forgo insurance empowers Courtney and Brett to invest more time and attention in each client's session. This allows for a more comprehensive and tailored approach to wellness, elevating the overall experience.
3. The Power of Bodywork: Explore how various bodywork techniques employed at BodyFX make a substantial difference in achieving remarkable results. From Graston and cupping to stretching and dry needling, these methods contribute to the clinic's success in promoting holistic well-being.
4. Cold Plunging and Infrared Saunas: Delve into the benefits of cold plunges and infrared saunas, understanding how these therapies complement each other. Uncover the advantages of alternating between cold and hot treatments, and the transformative impact it can have on the body.

Connect with BodyFX:

• Website: https://www.bodyfxmelbourne.com/
• Instagram: https://www.instagram.com/bodyfxmelbourne/
• Facebook: https://www.facebook.com/bodyfxmelbourne

Your first cold plunge and infrared sauna visit is free! Go to their website https://www.bodyfxmelbourne.com/ to schedule your appointment.