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In this deeply personal episode of Treat Yourself Pretty, Sami opens up about a truth she’s been struggling to hold: she loves her life, and she’s also really sad.

She explores the duality of feeling deeply grateful for the life she’s built while simultaneously navigating loneliness, grief, changing relationships, the pressure of doing life on her own, and the weight of always being perceived as the strong one. She also gets vulnerable about how those emotions have impacted her weight loss journey and forced her to recognize the difference between giving herself grace and using grace to avoid what needs to be addressed.

This episode is a reminder that two things can be true at once. You can be happy and hurting. Proud and disappointed. Independent and lonely. Grateful and grieving. And acknowledging the harder truth doesn’t make the beautiful one any less real.

Sometimes treating yourself pretty isn’t about having it all together. Sometimes it’s about finally being honest about what you’ve been carrying.

Watch this episode on YouTube here

If today’s episode spoke to you, imagine what could happen if you had daily support, accountability and an entire sisterhood doing this with you. Our Pretty Consistent Membership is now hosted inside our brand new Skool community, and it is truly the most elevated space we’ve ever had.

If you’re ready to feel pretty again by treating yourself pretty, building consistency and creating a life that feels good in your body, come join us. This is BFF-style accountability, micro choices, and momentum all in one place.

Join the Pretty Consistent Membership on Skool! Click the link to the left!

& if you haven’t yet, subscribe to Pretty Is as Pretty Does, leave a review, and share this episode with a friend who’s ready to grow with you. 💖✨