117. This blood sugar mistake costs my a lot & I became prediabetic because of i
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
117. This blood sugar mistake costs my a lot & I became prediabetic because of i
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著者：
If you’ve had gestational diabetes and your fasting glucose is still creeping up, eating less may not be the answer.
In this episode, I’m sharing what happened when I started cutting more food and carbs to control my blood sugar, why fasting glucose can stay high even when you barely eat, and one simple way to start looking for patterns instead of restricting more.
If you’re 1–5 years postpartum after GDM, join me for my live 3-day Fix Your Blood Sugar Challenge starting October 13.
We’ll go deeper into why fasting glucose rises and what to work on first.
Join here: https://learn.functionalmom.com/fybchallenge
If you had gestational diabetes and you're wondering what you should actually be doing now, this is where I'd start.
My Post-GDM Blood Sugar Guide will help you understand some of the overlooked pieces of blood sugar regulation beyond simply cutting carbohydrates.
Get the FREE Post-GDM Blood Sugar Guide → https://learn.functionalmom.com/gdmrecovery-8915
If you loved today's episode, be sure to subscribe so you never miss a new episode, and leave a review. It helps more moms find this show and learn how to support their blood sugar and metabolism after pregnancy.
Connect With MeContact: sara@functionalmom.com
Instagram: @functional_mom
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