115: Why Your Nervous System Holds the Key to Autoimmune Healing
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概要
Are you tired of battling autoimmune symptoms like joint pain, fatigue, or gut issues?
In this episode, I sit down with Miranda from the Wildly Thriving podcast to talk about the real root causes of autoimmune disease and why conventional medicine keeps missing the mark.
What We Cover:
- The 3-legged stool of autoimmunity: genetic predisposition, intestinal permeability (leaky gut), and environmental triggers
- Why 80% of people with autoimmune diseases report significant emotional stress right before diagnosis
- How childhood trauma and adverse experiences increase your risk of autoimmune disease, heart disease, and cancer
- The polyvagal theory and why your nervous system is either keeping you sick or helping you heal
- Practical vagus nerve tools you can start using today
- Why extreme diets (vegan, carnivore, etc.) might give you initial relief but aren't the long-term answer
- The difference between functional medicine lab testing and conventional labs
- My RISE framework: Root cause identification, Integrative protocols, Support & supplementation, and Elimination of symptoms
Sponsors:
- ENERGYbits: https://energybits.com/discount/NHR?rfsn=7945821.43865e Save 20% off with code: NHR
Connect with Rachel:
- Free Health Consultation with Rachel: https://www.naturalhealthrising.net/health-consultation
- Free Webinar to Heal Your Autoimmune & Mystery Symptoms: https://www.naturalhealthrising.net/webinar
- Join the Natural Health Rising community to heal naturally: https://www.skool.com/natural-health-rising-6209/about?ref=77c29ce69cbf4fb2be0865f18fea6bcc
- Website: https://naturalhealthrising.com/
- Support this podcast: https://anchor.fm/rachel-smith11/support
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