『#11.2 | Safeguarding with Heart: Why Caring Starts with You - Debrief on Hayley Cameron』のカバーアート

#11.2 | Safeguarding with Heart: Why Caring Starts with You - Debrief on Hayley Cameron

#11.2 | Safeguarding with Heart: Why Caring Starts with You - Debrief on Hayley Cameron

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10月19日まで。※適用条件あり
THE CONVERSATION Join us for a deeply moving conversation on what it truly costs to care for others. Safeguarding lead Hayley Cameron shares her personal trajectory, from stepping up to care for an infant at ten years old following family trauma, to navigating devastating loss as a school leader. Together, we explore the emotional weight carried by parents, teachers, and caregivers who spend their lives protecting everyone else. We dive into the distinction between armouring up to survive and holding yourself with self-compassion when facing life's toughest moments. You will discover actionable safeguarding reminders for everyday life, how to trust your niggling doubts, and why asking for help is an act of strength rather than failure. Remember, compassion isn't just something we offer to others—it needs to include us too. KEY TAKEAWAYS Safeguarding extends beyond protecting children; it requires supporting the adults who carry that heavy responsibility every day. Suppressing emotion to survive high-stress roles builds rigid armour, whereas self-compassion provides internal strength. Trust subtle shifts in a child's mood or demeanor and act on underlying doubts rather than ignoring them. Caregivers and educators are not expected to fix every situation single-handedly; established systems exist to share the load. External judgment often fuels self-criticism, making self-tenderness essential during complex emotional challenges. Quotes "Safeguarding isn't only about protecting children, it's also about supporting the adults who carry that responsibility every single day." "What pivotal moments in your life have moved your trajectory?" "You're not numbing up and armouring up, but you're actually just tending to yourself." "You don't have to carry it all. You can ask for help." "Compassion isn't just something we offer to others, it needs to include us too." CHAPTER TIMESTAMPS 00:00 – Welcome to the Lounge 01:56 – Pivotal Trajectories & Early Caregiving 05:08 – Taming the Inner Critic and the Drive to Fix 06:13 – Navigating Tragedy and Professional Grief 10:56 – Masking Up vs. Self-Compassion 14:28 – Overcoming Judgment & External Blame 16:35 – 7 Safeguarding Reminders for Families 18:44 – Letting Go of the Need to Fix Everything 22:42 – Caring for the Adults Who Care for Others 27:28 – Reaching Out & Finding Relief TAKE THE SELF-TALK QUIZ https://kindmindacademy.com/RKM-SelfTalkQuiz LINK TO THE INTERVIEW Spotify: https://open.spotify.com/episode/1xYuMkDszrHBB5kyWUCaoa Apple Podcasts: https://podcasts.apple.com/gb/podcast/11-1-hayley-cameron-protecting-children-comes-at-a/id6783327960?i=1000790846168 YouTube Podcasts: https://youtu.be/shZnVyjrgak HOW TO GET YOUR COPY OF ‘LOVING THE ME I SEE’ https://kindmindacademy.com/RKM-LTMIS HOW TO CONNECT WITH YOUR HOSTS https://RaisingKindMindsPodcast.com https://KindMindAcademy.com https://TheBoosterWay.com https://www.linkedin.com/in/KathrynLovewell https://www.linkedin.com/in/LizWalker8 CONNECT WITH RKM ON SOCIALS https://www.facebook.com/RaisingKindMindsPodcast https://www.instagram.com/RaisingKindMindsPodcast https://www.youtube.com/@raisingkindmindspodcast https://www.tiktok.com/@RaisingKindMindsPodcast HOST BIOS Kathryn Lovewell is the founder of Kind Mind Academy, an award-winning international speaker and best-selling author specialising in Self-Compassion. A Senior Certified Mindful Self-Compassion Teacher and creator of The Booster Way®, she has spent over a decade helping adults, families, and educators transform self-criticism into confidence and self-trust. Kathryn blends science, storytelling, and humour to make personal growth relatable, and accessible. She’s real, she’s been there, and she’s passionate about helping people stop beating themselves up and start living happier, kinder lives. Grounded, heartfelt, and a little mischievous, Kathryn believes laughter and compassion are equally powerful medicine. Liz Walker is the co-founder of Kind Mind Academy and co-host of Raising Kind Minds. Known for her warmth, humour, and emotional intelligence, Liz brings genuine humanity to every conversation. With decades of experience in business, personal development and client care, she pairs practical wisdom with deep compassion. Liz doesn’t do hype; she believes real change begins with honesty, kindness, and a good laugh at ourselves now and then. She is passionate about helping people feel seen, safe, and supported as they learn to lead their lives with more self-belief and joy. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
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