Find the full transcript and more resources for physician moms at inspiredmommds.com/106.

She missed dinner again. Not for an emergency, or a last minute add-on patient. For a spreadsheet, at a desk she'd meant to leave an hour ago.

That's a client of mine, four months into a contract job that was supposed to be extra.

Not because she was careless. Because every reason she said yes to was a good one, until they added up to missing dinner and staying long after everyone else had gone home, telling herself just this once, every single time

Maybe yours isn't a contract job. Maybe it's the extra call shift, the committee that "only" meets monthly, the side work that was supposed to stay small. If you've wondered how to stop overcommitting as a physician mom, stay with me.

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This podcast is for informational and educational purposes only and isn’t a substitute for medical advice or care. I’m a board-certified physician, but this content isn’t connected to my clinical practice, and no doctor-patient relationship is formed here. Please always talk to your own health professional about any mental or physical health concerns. And as always, take what helps and leave the rest. Please see InspiredMomMDs.com for full legal disclaimer.

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I work with physician moms who want to take back control of their time and energy so they can prioritize what matters most.