101 | Perimenopause After 40: What’s Normal, What’s Not & What No One Told Us with Dr. Terri Malcolm, Part 1
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101 | Perimenopause After 40: What’s Normal, What’s Not & What No One Told Us with Dr. Terri Malcolm, Part 1
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Perimenopause After 40: What’s Normal, What’s Not & What No One Told Us with Dr. Terri Malcolm
Feeling forgetful, exhausted, emotional, or just not like yourself? Before you call yourself lazy or undisciplined, get curious about what may be changing inside your body.
In part one of our conversation, OB/GYN Dr. Terri Malcolm joins me for The Midlife Advantage to talk about perimenopause, menopause, and women’s health after 40. For Christian women in business balancing faith, family, and leadership, understanding your body is part of caring for the woman carrying the responsibilities.
Download Dr. Terri’s free guide: HERE
In this episode, we explore:
Perimenopause vs. menopause and symptoms women often overlook.
Brain fog, sleep changes, mood shifts, and their impact on work and confidence.
Hormone testing, hormone therapy, and navigating advice online.
Black women’s midlife health and advocating for yourself when concerns are dismissed.
You don’t have to push through every change without understanding it. Your body deserves your attention and care.
Ready to better understand this season? Download Dr. Terri’s free guide: HERE