100. Thought Movement: A Framework for Personal Growth
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100. Thought Movement: A Framework for Personal Growth
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In today's episode, I'm thrilled to delve into a framework that has personally revolutionized how I navigate emotions and beliefs: Thought Movement. Developed from my own journey of self-discovery and refined through coaching countless individuals, Thought Movement is all about shifting perspectives and embracing curiosity.
Join me as I walk you through this transformative process, sharing insights, anecdotes, and practical steps to help you break free from limiting thoughts and move towards a more empowered life. Let's embark on this journey together!
You know that I'd love to hear what you thought about this episode! Come chat with me on Instagram OR leave a review.
Want to work 1:1 and work on Thought Movement with me? Let's work together!
Looking to take more action, but aren't sure where to start? Sounds like group coaching could be a great fit! To find out more about my GROUP COACHING or to sign up go here
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