『1 HOUR WHEN PAIN KEEPS YOU AWAKE | Stoic Sleep』のカバーアート

1 HOUR WHEN PAIN KEEPS YOU AWAKE | Stoic Sleep

1 HOUR WHEN PAIN KEEPS YOU AWAKE | Stoic Sleep

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When pain keeps you awake at night, the room can feel smaller than your body. This Stoic sleep meditation is for the hours when discomfort, illness, soreness, grief, or old hurt makes rest feel far away. Across twelve quiet chapters, we move through one long night with patience, tenderness, and old Stoic wisdom made human. You will not be asked to defeat pain. Only to stop letting it own the whole room.
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