Today, I am talking to Azizull Kaur. Azizull is an Ayurvedic Holistic Health Coach. She holds degrees in psychology from LMU and Pepperdine University, is a certified yoga instructor, and is wildly passionate about helping people find a natural way of living, through connecting with nature and using food as medicine!

In the episode we discuss the subject of health and wellness and why is it important that the definitions, perceptions of this space be “shifted”, especially in the West!

We address how the spaces such as consciousness, self-awareness, “being”, self-improvement, personal awakening, and holistic health have been commonly perceived as “woo-woo”, rhetoric, and non-scientific.

And why such a paradigm can be damaging and limiting to our potential growth as individuals and a society.

Azizull opens up about her experience being a “warrior” in the space of health and wellness, and the struggle of dealing with self-limiting beliefs being in the entrepreneurial, people support industry.

Azizull goes into wonderful detail about the practice of Ayurveda, what the normal, every person can learn and take away from such an intentional practice, and why the elements of Ayurveda are so important for longevity, quality of living, success, and fulfillment.

Whether through service or reminder, my goal is to help people BE consciously, authentically, and energetically alive, set clear intentions that align with their true values and passions, control stress and judgment, and maximize mindset, joy, creativity, wisdom, and productivity

For more wisdom on peace, health, creativity, consciousness, authenticity, and energy…

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If you are interested in learning more about how I can support you through coaching, or your team through workshop events, use the link below to message me directly and let’s see how I can help!

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