『098. The Art of Letting Go: How to Move On』のカバーアート

098. The Art of Letting Go: How to Move On

098. The Art of Letting Go: How to Move On

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In this video, Madison shares powerful insights on the art of letting go to create space for personal growth and healing. Learn how to release past hurts, practice forgiveness, and shift your focus to what truly matters. Letting go isn’t easy, but it’s necessary for finding peace and moving forward. Take the first step toward embracing your future by learning to let go of what’s holding you back.

0:00 - Introduction

0:29 - Why letting go is necessary.

1:20 - Losing friendships and finding clarity.

4:14 - Growth, gratitude, and new beginnings.

6:14 - Steps to let go: Acknowledge, forgive, shift focus, and release.

8:56 - Letting go rituals

10:08 - Practicing the art of letting go.

10:31 - Weekly challenge: Write and release your burdens.

11:09 - Encouragement and next steps.

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