🦸 Some challenges in life change us completely. 01:06
🤯 Going down the road of in vitro fertilization, and cardiac arrest during the grieving process. 02:44
🌊 Grieving process that had to stop, but returned in a huge wave. 06:40
😲 Pandemic underlying Jen’s second loss: growing and maturing through experience. 08:43
🛋️ Dealing with difficult periods while being a therapist to others was so hard. 10:37
⚡ Jen started a business of her own this year: “I want to be a life coach.” 12:13
🏔️ Jen and Adrienne were partners on an Unbreakable retreat and climbed a huge hill in a Spartan race. 13:37
🏆 Having a social worker or therapist as a life coach is a 2 for 1 deal: so many tools in their toolbox. 16:16
❗ Jen can recognize real problems and recommend colleagues for issues that are above what life coaching sessions address. 18:17
😇 Jen’s “KINDfulness” vision is about being kind to yourself so you can be kind to others. 20:07
🚩 What are the signs we are ignoring ourselves and being unkind to ourselves? 21:05
😷 The frustration, irritability, and pandemic that affects us. 22:40
🌸 “In a world where you can be anything, just be kind.” 25:13
🌟 Your first session with Jen is free. 27:20

👉 Connect with Jen: www.kindfulnesscoaching.net
👉Connect with Jennifer at jenniferdawncoaching.com
👉Connect with Adrienne: www.sheleadsmedia.com