#049 Injury & Surgery Prevention with Diet, Exercise and Recovery: Blake Miller, D.O. and Carl Schlesser, PhD
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#049 Injury & Surgery Prevention with Diet, Exercise and Recovery: Blake Miller, D.O. and Carl Schlesser, PhD
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概要
Dr. Blake Miller is an orthopedic surgeon who made the switch to functional medicine to help others with injury and surgery prevention. Blake specializes in post-traumatic hip and pelvis reconstruction as well as joint arthroplasty and is now focused on helping others avoid surgery by utilizing their diet, exercise and recovery. Carl Schlesser has a PhD in Health Research and Masters in Counseling and has worked with several clients in the fitness industry as a personal trainer. The three of us sit down to discuss how we can avoid injury and surgery by the use of diet and exercise. Lots of great questions in this episode! Dr. Blake's IG: https://www.instagram.com/freedom_functional_medicine/Carl's IG: https://www.instagram.com/carlschless/Banter and Barbells IG: https://www.instagram.com/banterandbarbells/