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023: How to Make New Year Resolutions You'll Actually Stick To

023: How to Make New Year Resolutions You'll Actually Stick To

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 Have you set new year resolutions, don't worry - you can use these pointers to see how you can adjust your current resolutions, so you can stick to them after all.   I remember how hard it would be for me and how disappointed I used to feel when I set new year resolutions and couldn't keep up with them.   I kept repeating the same story for a few years, but each year was a struggle.   Then for a few years, I stopped setting new year's resolutions because I felt I would fail anyway. What was the point of trying?   But, Finally, I learned the art and science of setting goals that mattered and that were authentic …   ... and then I found a way to make them achievable.   Here are the points I've covered:
  • The mistakes I see people make when setting their new year's resolutions
  • The reasons why new year resolutions are hard to sustain
  • Three things to follow when you make your new year resolutions and how you can sustain them over the long term

Resources Mentioned in the Episode:

  • Toni's FREE Workbook: How to Achieve Every Goal You Ever 
  • Purchase: Winning Idea, Profitable Business by Toni Chowdhury

Don't forget to rate and review this podcast so I know you found this episode useful. I'd love to know if you're resetting your goals or resolutions and making your life easier.

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