02|05 “Being A Man About It” Nearly Killed Me | George Bell
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02|05 “Being A Man About It” Nearly Killed Me | George Bell
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What does it really mean to “be a man” in today’s world?In this powerful episode of Mental Reset, we sit down with author, speaker, and men’s mental health advocate George Bell for one of the most honest conversations we’ve had on the channel to date.
George opens up about masculinity, emotional suppression, addiction, bullying, identity, shame, and the dangerous pressure many men feel to suffer in silence. Together, we explore the masks men wear, the cost of carrying everything internally, and why vulnerability is not weakness....it’s courage.
This episode is for the men who feel exhausted from pretending they’re fine. For the people supporting someone who is struggling. And for anyone trying to make sense of pain, pressure, addiction, trauma, or mental health battles in a world that often tells us to “just get on with it.”
Topics covered include:
• Men’s mental health
• Addiction and coping mechanisms
• Suicide and emotional crisis
• Masculinity and identity
• ADHD, trauma, and emotional regulation
• Bullying and self-worth
• Recovery, healing, and purpose
• Why conversations like this matter more than ever
George’s story is raw, honest, and incredibly important.