#017 Richard Anthony Mestes: Reconstructing Ego with Ashtanga Yoga
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
#017 Richard Anthony Mestes: Reconstructing Ego with Ashtanga Yoga
-
ナレーター：
-
著者：
このコンテンツについて
In his 40s, Richard found the practice of ashtanga yoga.
In this captivating episode, join us as we follow Richard Anthony Mestes' remarkable transformation through Ashtanga Yoga. Now back in India, he is deepening his yoga practice, learning the intermediate series under Sharath Jois, the grandson of Ashtanga Yoga's founder, Pattabi Jois, two years after his initial training.
Richard's tale begins with a childhood that had sparkling of spiritual connection and general calling of physical pursuits like wrestling and breakdancing. Yet, as he grew, this spiritual bond waned, overshadowed by activities that drove his ego further. A pivotal yoga class reignited his spiritual fervor, leading him to the Ashtanga yoga teacher training at the Samyak Teacher Training Institute near Mysore. This step opened a new chapter in his life.
In this episode, we delve into Richard's journey, exploring the eightfold path of yoga, the intricate layers of Ashtanga's series, and his experience with a renowned Ashtanga teacher. We discuss how asana practice deepens meditation, Richard's redefined concept of fun, the blend of his corporate and spiritual existence, and how yoga cultivates personal integrity and trustworthiness.
Tune in to discover Richard's inspiring journey, a story of profound personal change and spiritual growth.
#AshtangaYoga #SpiritualJourney #YogaTransformation #Meditation #MindBodySoul #PersonalGrowth #YogaPractice #InnerPeace #SpiritualAwakening #YogaLife #Mindfulness #YogaTeacher #YogaJourney #Wellness #SelfDiscovery #YogaInspiration #YogaCommunity #HolisticHealth #YogaForLife #MysoreStyle