• 012 Adam Cox on Why You’re Stuck (And How to Rewire Your Mind)

  • 2025/03/09
  • 再生時間： 57 分
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012 Adam Cox on Why You’re Stuck (And How to Rewire Your Mind)

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  • Are we truly facing a mental health crisis, or have we started labelling normal struggles as disorders?


    In this episode, I sit down with hypnotherapist Adam Cox - who works with celebrities, CEOs, and even royalty - to break down the rise of self-diagnosis, the power of belief systems, and whether we’re medicating symptoms instead of tackling root causes.


    We get into:

    • How your brain creates beliefs (and how to change them).
    • The dangers of self-diagnosing mental health disorders.
    • Are we treating the cause or just masking the symptoms?


    If you’ve ever questioned your own thoughts or felt trapped by mental health labels, this one’s for you.
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あらすじ・解説

Are we truly facing a mental health crisis, or have we started labelling normal struggles as disorders?


In this episode, I sit down with hypnotherapist Adam Cox - who works with celebrities, CEOs, and even royalty - to break down the rise of self-diagnosis, the power of belief systems, and whether we’re medicating symptoms instead of tackling root causes.


We get into:

  • How your brain creates beliefs (and how to change them).
  • The dangers of self-diagnosing mental health disorders.
  • Are we treating the cause or just masking the symptoms?


If you’ve ever questioned your own thoughts or felt trapped by mental health labels, this one’s for you.
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