Have you ever had one thought turn into 20 different thoughts?

Do you keep asking everyone (even ChatGPT!) what they think, hoping one more answer will finally make you feel okay?

Are you exhausted from everything happening in your mind, even though nothing actually happened?

In this episode, I'm sharing how overthinking can steal our peace and affect our walk with God, so you can stop believing every thought that comes into your mind and start taking it back to Him. I'm being honest about the ways I still do this, like asking everybody for their opinion and wanting God to give me the whole plan before I take the first step. We'll look at what 2 Corinthians 10:5 says about taking our thoughts captive, and what Philippians 4:6–7 says about the peace of God guarding our hearts and minds. Then I'm giving you one simple thing I'm learning to do when my mind starts going everywhere: catch one thought, ask "Is this actually true?", and take it back to Scripture. If you're new in your faith and tired of the noise in your head, this one is for you. You are not every thought that goes through your mind.

Scriptures Mentioned

• 2 Corinthians 10:5
• Philippians 4:6–7

Resources and Links Mentioned

• Follow Her New Christian Walk so you don't miss the next episode
• Know a woman who needs this? Send her this episode

Connect with Me

Contact → montieldaritza@gmail.com