• 006 - 5 Breathing Techniques to Stay Calm During Labor

  • 2025/02/05
  • 再生時間： 22 分
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006 - 5 Breathing Techniques to Stay Calm During Labor

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  • Have you ever wondered how breathing can help you stay calm during childbirth? In this episode, we will cover: * The best breathing techniques to help you stay relaxed during labor. * Why the way you breathe can make labor feel easier and less stressful. * How to practice these techniques so you feel ready for your birth. * … and a whole lot more! If you’re ready to use breathing to stay calm and in control during labor, then this episode is for you! "105 Tips for a Calm and Confident Unmedicated Birth" - https://empoweredbeginnings.thrivecart.com/105-tips-for-unmedicated-birth/ Don't forget to follow along over on Instagram @EmpoweredBeginningsDoula for more!
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Have you ever wondered how breathing can help you stay calm during childbirth? In this episode, we will cover: * The best breathing techniques to help you stay relaxed during labor. * Why the way you breathe can make labor feel easier and less stressful. * How to practice these techniques so you feel ready for your birth. * … and a whole lot more! If you’re ready to use breathing to stay calm and in control during labor, then this episode is for you! "105 Tips for a Calm and Confident Unmedicated Birth" - https://empoweredbeginnings.thrivecart.com/105-tips-for-unmedicated-birth/ Don't forget to follow along over on Instagram @EmpoweredBeginningsDoula for more!
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